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cedar bundle in a stone holder
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  • cedar bundle in a stone holder
  • cedar smudge bundle on. a wooden surface
  • cesar bundle
  • cedar bundle on a wooden surface
Cedar Smudge Stick – Natural Cleansing Bundle

Cedar Smudge Stick – Natural Cleansing Bundle

$19.99
Shipping calculated at checkout.
Made in New Zealand

Made in New Zealand

100% NZ Wool

100% NZ Wool

30-Day Guarantee

1,000+ Sauna Lovers

This Cedar smudge bundle offers deep grounding, protection and ancestral connection.
Cedar has been used in smoke rituals for centuries to strengthen intentions, cleanse heavy energies, and offer protection to spaces and bodies.

Its warm, woodsy aroma brings focus and calm ideal for transitions, grounding after social overwhelm, or centering before ceremony.

Each bundle includes:

  • 1 hand-wrapped Cedar stick, dried and ready to burn

Nature / Essence: Grounding · Protective · Centering
Use for:
• Cleansing your space after emotional heaviness
• Strengthening energy before or after gatherings
• Grounding rituals post-sauna or post-travel
• Creating sacred space for ceremony or deep rest

How to use:

Light the end of the Cedar bundle until it catches flame.
Blow it out gently and allow the smoke to move through your space with intention. Use a fire-safe bowl or shell to hold it between uses.

Why we love it:

Because Cedar holds ancient strength  it doesn't just cleanse, it protects.
Its scent is like standing barefoot in a forest: still, quiet, rooted.

 

Ingredients: 100% dried Cedar

Loved by 1,000+ Sauna Lovers

Real customers. Real sauna experiences.

Sauna’ing our way around NZ this one in Te Anau was such a gem. So good.

Esther K

Sauna sessions feel so much more comfortable with these hats.

Vick D

Makes such a difference, I can stay in the sauna way longer without overheating.

Krystle P

Really well made and works so well in the sauna. Love it.

Glen Riley

Great design and quality. Looks even better in person.

AIO sauna

Didn’t realise how much I needed it. Makes every session more enjoyable.

Field and flow pilates

Customer reviews

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STILL NOT SURE?

Frequently asked questions
1. What does a sauna hat actually do?

A sauna hat helps protect your head from the hottest part of the sauna, keeping you more comfortable throughout your session. Many people find they can enjoy the heat for longer without their head overheating.
2. Which size should I choose?

Choosing the right size is simple.

• STANDARD (54–58 cm)

• HAIR FIT / LARGE (58–62 cm)

• EXTRA LARGE (62–66 cm)

If you have thick or long hair, or simply prefer a roomier fit, we recommend choosing Hair Fit / Large.
3. Does it help protect my hair?

Yes. By reducing direct heat exposure, a wool sauna hat helps protect your hair and scalp from excessive heat, helping keep your hair more comfortable during every sauna session.
4. Why is wool the best material?

Wool is nature's perfect insulator. It helps slow down heat transfer while staying breathable, making it the ideal material for protecting your head in high temperatures.
5. Is the wool itchy?

Not at all. We use 100% New Zealand wool that's naturally soft, breathable, and comfortable to wear. It's designed to keep you protected without feeling scratchy or uncomfortable.
6. How long will my sauna hat las

Our sauna hats are handcrafted from 100% New Zealand wool, a naturally durable material made to withstand regular sauna use. With proper care, your hat can last for many years.